Humans need electrolytes to survive (Vitamin Water). It’s estimated that we lose anywhere from 460 to 1849 mg of sodium along with electrolytes and vital vitamins when we exercise or do physical activity. Which is a very hefty amount.
The loss of these electrolytes and vitamins can cause all sorts of health problems like nausea, headaches, and fatigue. All of the things that you don’t want when you are in the middle of doing a workout or doing other exercises like running etc.
That is why you need an electrolyte drink alongside you to fulfill those deficiencies and in this article, we will talk about vitamin water electrolytes Vitamin Water zero. what it’s made of?
What not to do? its benefits and much more. This article is going to be packed so make sure you stay tuned in and let’s get started.
Vitamin water blueberry-acai-pomegranate flavored electrolyte
Water soluble vitamins is long long-standing name in the world of sports and exercise because it produces some of the best electrolytes on the market and with decades of experience, they have mastered the formula of making electrolytes that are not only beneficial but also taste nice.
Their acai-pomegranate-blueberry flavored electrolyte drink is a one-of-a-kind product with all the necessary ingredients that would give you the needed boost. They are made in America in a GMP-certified lab. That means you getting the right deal.
Order now by clicking the link Vitamin Water. it would be delivered right to your doorsteps.
Components
Here are the ingredients that are used in this drink.
- Vitamin C
- Vitamin B5
- Vitamin B6
- Vitamin B12
- Vitamin A
- Manganese
- Electrolytes
These are the ingredients that are being used in this electrolyte drink so instead of drinking chemical drinks with very little nutritional value consider changing to this because it has a lot of health value.
Things to keep in mind
Here are the things that you should keep in mind before you go ahead and start taking electrolytes.
- If you have diabetes or other serious health condition then I would suggest you consult with your doctor first.
- Check the expiration date first before consumption.
- Keep this drink away from any direct sunlight or heat. I can cause damage to the drink.
- Don’t drink more than necessary.
- If you are pregnant then don’t drink this electrolyte.
These are the general precautionary guidelines that you should always keep in mind to keep yourself away from harm’s way.
Vitamin Water Pros
There are many pros of drinking electrolytes. If I start writing about the benefits then this article is going to take a long time so instead, we are going to talk about the obvious benefits that you are going to get.
- Hydration.
- Enhanced exercise performance.
- Better recovery after exercise.
- Better nerve function.
- Balance the pH levels of our bodies.
- Enhanced immune system.
- Better skin and nails.
- Strong bones.
- Better digestion.
- Sharp mind.
These are some of the obvious benefits that you are going to get when you start using this drink daily before or during exercise or any physical activity.
Vitamin Water nutrition facts Intake
Most doctors recommend you only drink electrolytes when you are doing physical activity or exercise. You can drink it during the exercise or after when you are done with your exercise.
There is no solid intake for these drinks but if you go to the gym two times a day then it’s perfectly normal to drink it two times a day if you only go one time a day then 1 drink is perfect as well.
There is no major side effect to drinking these because your body will take what it needs and then the rest would get out of your system when you use the bathroom but you should not drink more than necessary.
Reviews
Here are some screenshots of people who have used this product and see for yourself what they think about this product.
As you can see people online love this product and use it on a daily basis this should be enough proof to keep your mind at ease that you are getting the real deal.
Conclusion
To sum it all up, we lose a lot of essential vitamins and electrolytes when we are doing exercise or physical activity which can cause nausea, headache, and fatigue which you don’t want when you are in the middle of doing exercise.
That is exactly why you need an electrolyte drink like the vitamin water flavors blueberry and pomegranate flavored electrolyte drink Vitamin Water that can replenish those deficiencies.
Vitamin Water is an American company that has been standing for decades and with their quality products they dominate the electrolyte industry. People all across the globe drink their drink.
Their product is made with vitamin C, vitamin B5, B6, B12, manganese, and the essential electrolytes that keep our body fit, and our mind sharp, and give us better outcomes when it comes to exercise.
You should never keep this drink in direct sunlight and always check the expiration date label before you drink it. The last thing to keep in mind is never consume more than necessary.
