What is vitamin U?
Vitamin U the compound s-methylmethionine sulfonium chloride, or MMSC, is known as vitamin U.
Although the name, vitamin U is a derivative of the amino acid methionine rather than a real vitamin. It was originally used to cure peptic ulcers, that’s why vitamin U was given to it. It is also abundant in vegetables and blooming plants. It may be ingested and has different effects. Your body needs trace quantities of organic chemicals called vitamins for development, maintenance, and everyday operations. With the exception of vitamin D, your body is unable to produce them, thus you have to get them from the diet. Despite being a very active substance, vitamin U may not be necessary for the body.
One molecule with a wide range of biological actions is called vitamin U. However, it is not officially recognized as a real vitamin and does not serve any necessary purpose. Methionine is one of the nine essential amino acids, and it is the source of MMSC (methylmethionine sulfonium chloride). Methionine itself is a component of several metabolic processes.
Source of s-methylmethionine foods
Vegetables including MMSC are the major source of vitamin U Kale Graviola Cabbage Tomatoes Turnips Celery Kohlrabi Many varieties of tea include vitamin U. An excellent source of this compound is green tea. Both black and oolong teas lack vitamin U. There is no recommended dose or dietary intake for MMSC since it is not recognized as a vitamin. Any quantity consumed in food is generally safe.
Natural sources
Winter squash, sweet potato, carrots, broccoli, spinach, and orange, other green, and yellow veggies are examples of green leafy vegetables.
Peptic Ulcer
Best vitamin for stomach ulcers: Peptic ulcer illness was treated with vitamin U. It relieved pain and other symptoms, and it healed ulcers. These findings date back to the 1950s, a time when peptic ulcers regularly resulted in ulcer bleeding, stomach and duodenal perforations, and even fatalities. It was thought at the time that cruciferous veggies like cabbage had a heat-sensitive ingredient that prevented peptic ulcers since the etiology of peptic ulcers hadn’t been fully known. Vitamin U was given to this unknown compound, which is called MMSC.
Deficiency symptoms
Vitamin U deficiency is a multipurpose chemical substance. Despite not being widely recognized as an essential vitamin, it has certain beneficial qualities:
- Anti-ulcer properties
- Depressant
- Anti-inflammatory
- Lower cholesterol (blood lipid levels)
- Wound recovery
- Effects that are cytoprotective
- Hunting down free radicals
- Increasing the expression of antioxidant genes
Skin and s methylmethionine
Your skin will benefit from it by encouraging the proliferation and migration of human dermal fibroblasts, it helps in the healing of wounds. This process speeds up the healing of injured skin.
Preventing skin damage caused by ultraviolet (UV) light is another significant impact. It is known that UV light is a carcinogen and that it promotes skin cancer. It functions by causing damage to DNA, mutating genes, and causing reactive oxygen species to harm the skin.
Advantages
Vitamin U benefits: A number of plants that humans consume and use in traditional medicine contain vitamin U. In plants, MMSC is not found in isolation. MMSC coexists with a number of other physiologically active substances, including rutin and kaempferol-rutinoside. Strong cytoprotective and antioxidant properties are shared by all of these compounds. They decrease degenerative disorders and shield your cells from harm.
In investigations on mammals, MMSC has shown efficacious efficacy against liver cancer. Surgery is not an option for liver cancer since it often responds poorly to treatment. As a naturally occurring substance, MMSC may be able to assist with the treatment of this kind of cancer. However, no research on humans has shown its efficacy so far.
Lipid metabolism benefits from vitamin U as well. A 1,500 mg daily dosage lowers blood cholesterol levels overall. Beneficial alterations also occur in the levels of high-density lipoprotein (HDL).
My personal experience
Biotics Research Gastrazyme from, Supplies Vitamin U Complex
I have reflux, and one of the main things that has helped me manage my reflux and stop using prescription medications is that I have tried both over-the-counter and prescription reflux medications. This supplement combines many of the most well-researched and potent supplements into a single, convenient pill. Particularly, combined with DGL and zinc, the vitamin U component methylmethioninesulfonium has been demonstrated to cure ulcers and soothe stomach discomfort.
It is quite difficult to get 200mg of vitamin U, or 50mg of each capsule, in any other supplement. This one has 4 capsules. For example, the rival product Biotics Research Gastrazyme from, Supplies Vitamin U Complex on Amazon has less than one-third of the recommended dosage (15mg), and is not refillable due to excessive vitamin A content that might lead to overdosing. I contacted a company that makes a spray, and they informed me that each spritz contains just around 5mg. For those specifically seeking Vitamin U, this is unquestionably the most optimal substitute.
Drugs attempt to stop the stomach from making acid, which is futile because the stomach’s primary function is to make acid. These components work on the inflammation and irritation that, when paired with a weak esophageal sphincter, is the primary cause of excessive reflux. Although a little pricy, I think this is a fair deal for a multivitamin that functions well and does not compromise on the quantity of costlier elements like vitamin U.
In contrast to most medications that attempt to neutralize acid, which is, as I pointed out, a ridiculous thing to do in the stomach, this supplement operates well in combination with Gaviscon Advance (not the regular Gaviscon), which uses sodium alginate to provide a physical raft block to prevent acid from exiting the stomach. The best treatment for acid reflux currently available, in my opinion, is a combination of Gastromend to heal/repair the gastrointestinal tract and Gaviscon Advance which puts a physical block on top (especially after large meals or flare-ups or before you lie down).
2 Responses
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.